Mila’s therapeutic approach is compassionate, client-centered, and solution-focused. She specializes in life transitions, relationship challenges, trauma, anxiety, and depression.  In psychotherapy, Mila tailors treatment based on the needs of each individual client.  She integrates Cognitive Behavioral Therapy (CBT) and other evidenced-based interventions with Rogerian theory: compassion and unlimited positive regard to inform her work. Mila is dedicated to building a strong therapeutic alliance in a space that feels safe, supportive, and empowering.  She believes every client deserves the freedom to explore their thoughts and feelings without judgment or direction.

Mila holds a master’s degree in Marriage and Family Therapy from the University of Miami and has formal advanced education in Mental Health Counseling.